RFS Blog | by Karl W. Palachuk – Relax Focus Succeed. Learn more at www.relaxfocussucceed.com

Apr/15

16

Unplug in Style – and Help a Great Cause

One of the emerging trends in the U.S. is unplugging. As we become more connected to our technology every day, the need to uplug becomes greater.

In fact, unplugging has become popular enough to have its own day. National Day of Unplugging was March 6th of this year. The day was started by a group called Reboot.

And now, Jenifer Novak Landers – life coach, author, and entrepreneur – has developed a stylish way to unplug at home or at the office. She is creating a line call Unpluggables and raising starter funds through an Indiegogo campaign. See https://www.indiegogo.com/projects/unpluggables.

Unpluggable Indiegogo campaign

Why Unplug?

There are three primary reasons we all need to unplug. They are personal, social, and business.

More and more, research is showing that our constant use of technology is harmful to our bodies and brains in several ways. This is particularly true with cell phones, which have become the all-in-one entertainment center of choice. We’re beginning to see research that supports much of what we already suspect: Cell phone addiction can have negative impacts on our lives – both physicially and psychologically.

For a place to start looking at the research, see https://student.societyforscience.org/article/watch-out-cell-phones-can-be-addictive – or just Google “cell phone addiction” for other links.

On a personal level, over-use of mobile gadgets could be stimulating your brain in harmful ways. On a much more personal level, we all need to take time to relax, disconnect from others, and fully appreciate ourselves and our lives. We need to stop communicating with the outside world and spend more time in reflection. That’s a fundamental precept of my Relax Focus Succeed® philosophy.

On the social level, we all know that “devices” are bad for family communications. Kids won’t put them down. Sometimes adults won’t put them down. Some people literally cannot go five minutes without checking their cell phones. Watch people on a date at a restaurant. Even those who avoid their cell phones whip them out the second their date gets up to use the restroom.

Jenifer tells the story, in her Unpluggables video, about putting a sign on her TV when her daughter was young. The sign read “Magic Happens” because magic happens when we turn off technology and spend time with each other. That was the original idea that became Unpluggables.

Basically, Unpluggables are stylish cases to put your phone into as an outward sign that you are choosing to set aside the technology and pay attention to the people in your life. My favorite design is the wedding set. Hers is white with a veil and his is a little tuxedo. Unplugged weddings have been around about five years. Other unplugged events are growing. For example, see An Unplugged Weekend: 7 Tips To Make It Happen.

Families need to unplug during meals. The Unpluggable line makes it easy to do this with a visible sign that people are choosing to spend time with each other.

On the business front, cell phones are often the cause of great frustration. Forbes recently posted an article entitled How To Get People Off Their Phones In Meetings Without Being A Jerk. And Entrepreneur magazine publishes articles like, Why Successful People Never Bring Smartphones Into Meetings.

Jenifer’s Unpluggables line will include sets that can be used at meetings, weddings, and other large gatherings. She’s even going to have decorated boxes that can be passed around at meetings, so folks can just give up the device for an hour.

 

Give and Get

Contribute to the Unpluggable CampaignPlease contribute to Jenifer’s Indiegogo campaign. She needs money to create designs, acquire materials, and find manufacturers for Unpluggables. If you contribute, you can get an Unpluggable or several other “perks.” You could even get a starter kit so you can become one of the first resellers for Unpluggables.

Please look at the campaign here.
https://www.indiegogo.com/projects/unpluggables

Donate whatever you can afford.

At least two elements of Relax Focus Succeed® are easier when you unplug: Relax and Focus.

That’s why I’m supporting this awesome campaign.

 

:-)

No tags

2 comments

  • Jessica L · April 17, 2015 at 6:40 pm

    Thanks for this great blog, Karl. Like most people these days, I struggle with “unplugging” sometimes. In fact, just last night I had vowed to meditate and do some relaxing stretching, but my time was cut short because I got stuck on my phone. I wasted my valuable quiet time looking at stupid, silly things (cat videos, Instagram photos, etc., you know the drill).
    Looking forward to watching Jen’s creations take off!!!

  • Tari Gordon · April 22, 2015 at 3:03 pm

    Excellent and enjoyable thoughts and encouragement Karl.

<<

>>

Theme Design by devolux.nh2.me